
You are not Immortal: Modern Life Mindfulness
It is someone’s birthday today. The fourth of May was cause for celebration of 4 friends and almost every day I get a Facebook reminder of whom to ‘help’ celebrate their day. The overall year of my friendships has October containing the most birthdays and April the least. The more friends I acquire, the more...

Getting Older & Embracing your Age
How do you react when you are posed with the question “How OLD are you?”… Do you wince, mumbling the wretched number under your breath? Perhaps you state it proudly, with the enquirer following it up with a welcomed “but you don’t look it!”. Or do you simply change the conversation, because you would rather...